Pliometric box or plyo box - is one of the main equipment for the development of speed and is actively used in crossfit and weightlifting.
We used the most reliable design, where each wall is inserted into the joining side. Then each side of the box is screwed with wood screws. The box is equipped with additional stiffeners in the middle, so the pliobox can withstand loads of up to 300 kg.
For ease of transportation, the box is sold in disassembled form, where all corners and sides are grounded, which prevents injury and makes the assembly process simple and fast. Size of the plyo box is 50х60х70cm.